Does my ex regret hurting me. These urges to reach out are completely normal.

Does my ex regret hurting me My ex told me once that he always wanted to apologise for cheating and hurting me years back. Mar 16, 2021 · Today we are going to talk about if your ex regrets breaking up with you. Learn how to come to terms with the pain and decide your next steps. The betrayal of infidelity hurts. I know she’s in love with me still cause she’s told me as we speak daily still, but my ego won’t let me feel like I did the times I dumped her and lived my life happy Reply reply hippietravel • They may seem like they don't care about you right now. But before doing anything rash like sliding into your ex's DMs, you should consider what's going on behind the scenes. Oct 22, 2025 · Are you hoping to get back together with your ex? Perhaps you’re wondering whether he’s as miserable without you as you are without him? Maybe you have no way of telling how he truly feels about the break-up and are looking for clues about this? If so, this is the guide for you. Nov 9, 2019 · Does my ex regret losing me? Plenty of us have asked ourselves these questions, but here's how you know the answer for sure. Feb 28, 2024 · Relationships 8 Signs of an Ex Who Can't Let Go We're more likely to be spared an ex's pain if we address warning signs early on. It features a list of suggestions for things to your ex to make him regret leaving you. Mar 5, 2018 · My ex apologized, does he want me back? When your ex apologizes but doesn't ask to see you or get back with you, it's unlikely that your ex wants you back. But now that she’s been the one to finish it, why does it hurt like absolute hell. However, before we get started, I urge you Jun 29, 2016 · But my friends the real truth is, this is our ego which is holding us back. When your ex appears guilty for hurting you after the breakup, he will give away signs of regret. Apr 13, 2024 · Discover the signs your ex regrets hurting you after the breakup. May 18, 2021 · Without a doubt, one of the biggest questions I get asked is, how do I create dumper’s remorse with my ex? We must first understand what I mean by dumper’s remorse. She was mean to say those things. They’re really hard. He said that ever since we met there will always be a piece of me with and vice versa. Do you regret hurting an ex or how you treated an ex and have you grown from it? My brother was with his gf for 14 years. He ended up doing time and he got out and was even worse to her even though he was clean. Mar 19, 2022 · Do narcissists regret hurting people whom they claim to love? Narcissistic defenses are designed to keep the narcissist’s flaws and mistakes out of awareness. Related How Can I Make My Ex Regret Hurting Me? There are a few things you could do to really get back at your ex in a hurtful, and even embarrassing way. Should you tell your ex how much they hurt you? Reaching out to apologize to an ex for your hurtful actions can be really meaningful to them, as long as it's about making them feel validated and not just about clearing your own conscience. 👉 Book a free 60-min strategy call and we can help you get more dates: https://www. I’m going to take that situation and reverse engineer the process so you can understand what’s Jan 9, 2024 · A burning question many of us face is whether or not to tell our ex that they hurt us. Jul 20, 2025 · Want to make your ex regret losing you? These smart psychological tricks can shift the power dynamic to help you rebuild your confidence and make your ex wish they'd never walked away. It’s also common to wonder whether your ex-boyfriend regrets hurting you or if he's already moved on. 6. However, if you’re still confused about what to do and ask yourself, “Will my ex regret losing me?” it would be helpful to seek professional assistance, like speaking with a relationship coach. Read also 3 signs your ex secretly wants you back They insist on seeing you again after breaking up with you. Your ex wishes that the manner in which he left didn't hurt you and made it difficult for you to accept the situation. The feel hurt so they automatically assume that their ex knows that they hurt them. “I’ll never get over my ex. No one likes being broken up with, or breaking up with someone. Someone from our private Facebook support group was kind enough to allow me to use their situation to basically talk about why exes are mean, why they say disrespectful things, why they do things to specifically to try to hurt your feelings. Find out if he's sorry, even if he hasn't said it yet. So why is your ex girlfriend acting like she doesn’t care that your heart is breaking into tiny pieces? How is she going about her life as normal when you’re barely functioning? As humans, we try to put on a brave face when we’re hurting. It’s a coping mechanism to act like we don’t Context: I (28, F) ended our 2 year relationship with my ex (M, 30). It reveals 17 clearcut signs that your ex is miserable without you. He’s told me that what we had wasn’t love at all. Here's what helped me forgive my ex, let go of resentment, and move on. Jun 9, 2021 · When I work with clients to determine if their ex feels guilty for their part of the breakup they tend to bring their own emotions into the equation. I did and ended up regretting it because it was immature and unhealthy, it was a poor decision in a desperate attempt to deal or rather run away from my emotions. Find out what you can do & feel in control. How can he move on so quickly and so intensely? I’m not sure what I’m even looking for with this post but I guess I want to know if it will ever hit him how badly he hurt me, and how badly he treated me afterwards. The truth is every man is different. Anyway what Im trying to say is I definitely regret hurting her but I don’t regret ending it so much - moreso how I done it. Your ex might give you signs he regrets hurting you and treating you badly after the separation. FEARFUL AVOIDANT EX Fearful Avoidant Ex Misses You But Is Still Hurt, Confused They don’t think the breakup should have happened or could have been prevented, and they feel the loss deeply. Maybe you two used to share cozy nights and inside jokes, but now everything feels tense and distant. But what I do think they regret is how it made you feel. We would like to show you a description here but the site won’t allow us. It's been a painful time in your life and in deciding whether to forgive him, you keep asking yourself the same question, does he regret hurting me? Getting over the pain of a bad relationship is never easy. And who can blame you for these feelings? When you’re consumed by heartbreak and pain, imagining your ex consumed with regret over losing you might help offer some relief. Cheating hurts the cheater too. Dec 23, 2023 · A relationship expert shares 10 ways to know if he regrets cheating on you and still loves you. Maybe he was your first … 14 ways to make him regret hurting you and beg for your love Read More » From what my ex diagnosed wrote in a journal to a psychologist "she knows she does wrong, but doesn't feel regret" does the girls behavior indicate regret? Or is it manipulation? Feb 20, 2024 · After a breakup, it's possible you find yourself wondering, "Will he regret losing me?" Here are stories from 14 guys who ended up regretting their breakup. So, In case someone regrets breaking up with their ex and want to get them back, the best thing to do is to INITIATE. Your ex is a horrible excuse for a human. I know he really cares for me, but right now he’s very hurt and I can’t help it feel like he hates me. If you're looking for signs your ex regrets dumping you, this article is going to show you the most realistic clues you can come across. Free Weekly Group Coaching: Make Your Avoidant Ex Regret Leaving? Get Free Sep 27, 2024 · Learn the signs he regrets hurting you and how his actions reveal guilt, love, and a desire to make things right. I just wanted to say that your ex will regret you. Jul 24, 2017 · The one who was betrayed isn’t the only victim of cheating. If so, this is the guide for you. Going through a breakup is never easy, especially when you still have feelings for your ex. Apr 10, 2023 · Today I’d like to talk about a specific type of ex, one that regrets the breakup. Sadly people here will defend them and say they had every right to do that. He was not in a good place when they were together (addiction ruled him). No false hope is given. They will regret if you were good to them and treated them with unconditional love and support. In case its real love they will accept, if not then you know what junk you got to clear off. I stopped him in between and told him that it is meaningless now and doesn’t matter to me. Oct 15, 2024 · Do you find yourself wondering why your narcissist ex is still trying to hurt you, even after the relationship has ended? It’s a common scenario that many people in similar situations face. He told me that I’ve given him trauma. Does an ex regret hurting you? Most men who initiate breakups or hurt their partners through their actions or words do eventually experience remorse over losing their beloved. 1. If you have been betrayed by him, you’re angry and feeling a lot of pain. You’re probably wondering how cheating could possibly hurt the one doing the Will making an ex feel guilty for hurting you work to make them want to come back? Should you make your ex regret hurting you so that they will come back to you? Nov 5, 2025 · Things to Say to Make Your Ex Feel Bad (What You Need to Know) So, your ex-boyfriend broke your heart and made you cry, right? Breakups can be awful, especially if you were in a long-term relationship or were in love with him. We’ve done something we regret and suddenly feel a wave of sadness Mar 5, 2018 · Signs he regrets hurting you. My ex told me he really needed to work on himself and he can’t provide what I need right now. Jun 24, 2025 · Find out if cheaters suffer after betrayal and how guilt, regret, and loss impact their emotions. Remorse. They might want to hurt you back in hopes that you’ll feel the same way they did when they were going through the breakup process. Sep 17, 2025 · Should I move on from my ex? Deciding whether to move on from an ex is a personal choice. Just one of the things I have recently learned about my heartbreak is that, how people treat you when things goes south speaks so much about them. Learn about the psychology behind cheating and the aftermath of breaking up. But these aren’t the only people infidelity hurts. I broke up with my boyfriend recently simply because the relationship wasn't serving either of us and was causing a lot of hurt. To get your ex back, you may These urges to reach out are completely normal. But guilt alone isn’t enough — it’s what they do with that guilt that really matters. Jul 20, 2021 · Today we’re going to be talking about why your ex is trying to hurt you. Jun 20, 2025 · When you’re writhing in pain and nursing the emotional wounds, it’s only natural to find yourself wondering how to make your ex regret leaving you. Nov 27, 2023 · After reading through the signs your ex regrets dumping you, it might be easier for you now to tell if your ex is still after you or not. Here's how to make a former flame regret losing you. joyanimacoaching. This is because they want to redeem themselves from hurting and leaving you back then and that they don’t want you to feel hurt anymore. Nov 10, 2025 · He does not admit, but he regrets losing you. For instance, I know from studying our Do avoidants feel bad for hurting you? Yes, avoidants can feel bad for hurting you, in general have a hard time apologizing. 5) Your ex shares signs of regret on social media If your ex shares any signs of regret on social media, it’s safe to assume that they regret the breakup. It examines how cognitive dissonance, the enforced reality of no contact, nostalgia for the past, the dual supply illusion, and fear of replacement work together to trigger regret. He said some very hurtful things to me the last few days, but I know he’s just hurting. She begins to communicate with you One of the easiest ways to spot the signs she regrets hurting you is when she starts to communicate with you. Deciding to tell your ex that she hurt you involves weighing the need for closure Mar 13, 2024 · So, are you asking, “Does she regret losing me?” If you break up with your ex and want to know if she craves for you again, here are 25 signs she regrets losing you. I did the begging but got turned down and once I gave up. Is your ex sending you mixed messages? Or perhaps their behavior just seems off? If you suspect your ex is merely pretending to be over you, here are a few ways to know for sure. Let me explain: Aug 13, 2018 · Now, if you’re wondering, “ Does my ex feel guilty for hurting me,” chances are that yes, they do. At the same time, there are shared psychological traits that all men have, especially after dumping someone. Jul 5, 2021 · Table of contents Signs ex regrets breaking up: Why they leave and suddenly regret it Here are the telltale signs that your ex does regret breaking up How to make your ex regret losing you and want you back: the 5 Keys Feb 27, 2024 · Learn how to make him regret losing you. Jun 26, 2014 · My ex-fiance told me he was never in love with me and that it was a mistake to be romantically involved with me. As long as you weren't abusive, and it doesn't seem like you were, then it wasn't a mistake. May 29, 2022 · Men can act in the weirdest of ways when they are hurt. . Say that you appreciate him/her expressing regrets for hurting you and that you’d also like to apologize for your mistakes, flaws, and vices that contributed to the breakup. Feb 15, 2022 · Has a guy done something to hurt you? Here's how to tell that he knows what he's done and is feeling guilty for it. If you want to get your ex back, you may have to take a different approach. Nov 15, 2024 · I’m going to tell you how to make him regret leaving you, and it just so happens that doing these things will help you get to a stronger, more empowered place overall, a place where you’re ready for an emotionally healthy relationship, either with the ex or someone else. Jun 15, 2023 · When people, or at least cheaters, talk about regret, they’re not necessarily regretting the act of cheating or how it made them feel, which is difficult to hear. And we’re going to be using a real life scenario. Mar 11, 2024 · What happens when your ex realizes or thinks that they have lost you, this is how they act and what they do to get your attention. Dec 15, 2021 · What does the timeline of dumpers' regret look like? What stages will your ex go through once he ends your relationship? You weren't perfect, of course, everyone makes mistakes and no one is perfect (as I write this I still think that EX is perfect even after EX hurt me and I've had a lot of time to think it through), but if you were your best self and tried to be perfect for them, and you showed them that you put so much effort into them and the relationship, then they will regret it. I know this is a toxic way of thinking. However, if your relationship was fraught with pain, abuse, trauma, or unhealthy patterns, it could be a sign that getting back together wouldn't be healthy. Although your ex probably won’t tell you that he regrets breaking up with you shortly after the breakup, he might give away something nearly as good. She was an amazing soul to him. Also that he has doubts and he just isn’t ready (awesome!). One of the clearest signs of regret is when he stops denying or downplaying what happened. Often they’ll have the following thoughts. Will the grass not be greener, Or will they live happily ever after off the back of my hurt? If your ex is hurting and trying to hide it, getting drunk and calling you at 3 am is a common way for him to slip up. I’d like to do this by specifically looking at each of the stages that this type of an ex will go through during the regret journey. It's possible my ex is hurting too and he's just hiding it because he's never wanted to be emotional or vulnerable, it's possible the girl he started dating this month (less than a month after our 9 month relationship ended) is just a distraction for him so he feels less hurt and lonely, it's possible he only told me "I don't love you anymore" because I told him to say it so I can move Jun 27, 2021 · Just because two people have broken up doesn't mean they've both made their peace with it and moved on. Discover effective strategies and reclaim your power to get your ex think about you more than ever. I knew it was not going to be an easy thing to do but I felt that I was doing it for the right reasons, as we had proven over again that we were incompatible when it came to showing love and appreciation. You've already acknowledged that he knows he hurt you. Relationships, in general, can be tough to navigate through. So, here is how to make him regret hurting you the right way. The article also highlights how patience and strategic silence can shift emotional dynamics and pave the way for reconciliation. Regret is there because I hurt my ex gf and also caused myself a lot of pain by doing that. Mar 4, 2021 · A guy you care about did something to hurt you. com Learn how to know if your ex still loves you and regrets losing you. Here are the signs that he is hurting after the breakup and what it means for your relationship. Often most of my personal coaching clients are left reeling and confused. Just go and approach them and tell them your feelings. He might try to argue with you, beg for another chance, tell you how much he misses you, or just ramble nonsense until you hang up on him. I do miss her and wish we could be best friends but that is selfish of me. 1) Apologizing makes them emotionally vulnerable if the other person does not accept the apology 2) An apology means admitting their flaws and/or harmful actions, asking for forgiveness and promising to change. Often, at least in my experience dealing with clients who have cheated on their ex, they express regret. Dumper’s remorse is a situation where your ex breaks up with you and a few months afterwards, they regret their decision. Feb 25, 2021 · Complete guide on how to make your ex feel guilty post breakup. They deserve all the bad karma Reply reply MemeStocksYolo69-420 • Wtf Reply reply more replyMore replies Dingy_Shinji • Reply reply more repliesMore replies CupidRescueMe00 • Yep all I have is my ex's email now and it makes me think Jul 10, 2024 · When a guy hurts your feelings, it can feel like the end of the world. But a moment will come when your ex will regret the breakup and be desperate to get you back. So I've decided to compile a list of 20 real-life signs your ex regrets losing you: Even After The Breakup Mar 5, 2018 · Clues and signs your ex regrets dumping you. No they don't have a right to do that. Jun 22, 2022 · Even if your ex’s method is not the best one, it’s still a sign that they’re not at peace with how things went down between you two. But I’m not going to go through those types of ways of getting back at them as it usually ends up backfiring or causing a toxic and negative situation. Apr 9, 2021 · How Exactly Do I Make My Ex Envision A Different Outcome So They Regret Taking Me for Granted? First things first, I don’t have a magic bullet phrase or action for you that will instantly make your ex regret their choices. It’s pretty obvious that breakups in general are hard. Aug 27, 2023 · 3. Now that it's done I'm hurting more than I'd like to admit Jul 14, 2023 · What should I do if my ex-girlfriend regrets losing me and wants me back? If your ex-girlfriend expresses regret and a desire to reconcile, take the time to assess your own feelings and the reasons for the breakup. Jul 1, 2024 · Do cheaters miss their ex? Discover the truth behind infidelity and heartbreak. But don't fall for it any longer. Your ex probably just wants you to know that he regrets destroying your plans, wasting your time, and hurting you. Yes, there are situations where, at the proper time, you should inform your ex that you were hurt or deeply wounded. So, I understand how hurtful it can be to hear things like that. Shame. It doesn’t always work that way. We all know these words, and most of us actually feel these emotions. The hurt and pain are felt by both people involved, but if your ex regrets what happened, they might be looking to get a reaction out of you. And what we’re going to Jun 9, 2021 · For some of us, running into an ex can be absolutely horrifying. Know the 13 tell tale signs he regrets hurting you and wants to undo the damage. We could both need to time apart to really focus on ourselves, we’re way too codependent. In my experience breaking NC only ended up in me being hurt more and delaying my healing process. Here are the five stages of a male dumper’s regret timeline. Aug 25, 2022 · Breakups suck. It's your minds way of trying to "fix" things and feed the addiction that is the feeling of love towards your ex. Jan 6, 2022 · Learn how long it takes for dumpers to regret breaking up with you and the 5 stages of regret that can cause your ex to want to come back to you or consider asking you to get back together. Apr 27, 2023 · Today we're going to talk about the major signs that an ex will exhibit when they regret losing you. Sep 24, 2021 · Signs of dumper's remorse don't always have to mean that your ex wants you back, but they're always indicators that he's thinking about you. I had all the right reasons to breakup but I still regret it. “Does he regret leaving me?” “Does he even feel bad for hurting me?” If it makes you feel a little better, everyone going through a Aug 25, 2025 · When your ex feels guilty for hurting you, it’s often a sign that they’ve realized the weight of their actions. Oct 26, 2025 · Are you still hurting from a recent break-up? Are you desperately waiting for your ex to realize he made a mistake by leaving you? Maybe you're considering getting in contact and convincing him that he was wrong to do so. Read this post to learn more. my ex won’t stop reaching out to me but won’t give me the commitment I need. It was so nice to hear something I never expected to hear after so long, and it gave me an additional layer of closure I didn’t know I needed. ” Your ex may have been a very important person in your life, but getting over them has a lot to do with the efforts you make to heal yourself after a breakup. Over the years I’ve been quite adamant about attempting to use science or psychology to explain away the strange behavior of exes. You want to let go but somehow you feel like you can't. He Blames You Blaming you is one of the biggest warning signs there is no genuine regret about hurting you. Learn exactly what works to create guilt within an ex. After all, breakups are rarely easy, and this is true whether you and your partner were together for a long or short time. Today I’m going to talk things out with him if there could be any salvation at all and if not well…at least I did my best… Aug 25, 2025 · Here’s a breakdown of the Signs He Regrets Hurting Me, along with advice on how to handle the situation if you believe his remorse is real. Sep 8, 2023 · You're hurt, angry and feel betrayed at your ex. Jan 22, 2016 · My therapist has been encouraging me to recognize the lessons and to forgive myself—she says forgiving myself is essential—but I just can't seem to do it. Although people can change their attachment styles, personalities, and behaviors, doing so is often difficult, time-consuming, and takes willingness Dec 16, 2024 · Explore strategies to make your ex regret losing you & how to get your ex back. Hadn’t spoken to or seen my ex in several years, but bumped into him last year and he very sincerely apologized for how he treated me when we dated. Feb 9, 2023 · Will my ex regret leaving me for someone else? One sign your ex regrets breaking up with you is if they discuss their relationship problems with you, such as the fact that their current partner isn’t as good as you were. That drastic change sometimes stings more than the split itself. It is not most people’s intention to cause pain and suffering to the person they had developed a relationship with. He simply doesn’t believe that his behavior was the issue. Feb 21, 2025 · This article explains why an ex may feel increasingly negative over time after a breakup. They'll regret it Same. It would be wrong to write this guide without Feb 9, 2024 · When he is busy making excuses instead of showing empathy or regret for hurting you, that is one of the signs that he does not care about hurting your feelings. Apr 25, 2023 · What are the signs your ex regrets dumping you? As you read this post, learn how your ex has been going through the heartbreak of losing you. Oct 3, 2021 · Photo by Andrew Neel on Unsplash G uilt. Mar 5, 2018 · When your ex reaches out to apologize for leaving you or hurting you, the best thing you can do is to accept your ex’s apology. May 15, 2022 · When your ex finally realizes that he or she regrets leaving you, they will be more than willing to give you the apology you so deserved. Posted February 28, 2024 | Reviewed by Lybi Ma Dec 21, 2024 · Confronting regrets triggers anger Overwhelm can lead to harsh words You might be asking yourself, “ Why is my ex so mean to me? ” after a breakup that left you confused and hurt. The lingering pain and confusion can be overwhelming, leaving you searching for answers and clarity. The cheater’s actions hurt the spouse who was betrayed, their children, their families, close friends, and even their community. Wondering Does He Miss Me? Struggling to decide if your ex is missing you? Get answers to all your questions with this invaluable guide on dealing with breakups. Your ex will basically appear restrained and walk on tiptoes around you—just so he doesn't cause even more pain and suffering. It has been 7 months since our break up. Of course I keep Dec 18, 2019 · Having regrets after a breakup is no strange occurrence. Mar 22, 2022 · When a relationship ends, there’s a lot of emotion that’s at play. aynti nfoip ruygw bdop mxoteglq jxula oih ygkbakt ppcefznd jrbwq gjplfbe kjovv sqy senzgbi lrnbgp