Elements of reiki. Often I and others do the same thing today.
Elements of reiki 1. Furthermore, there were other healing systems in existence before Usui Reiki was developed that used the name Reiki and/or used Reiki energy. This dynamic relationship propels the student into learning experiences, guides the student into his/her next step of development, and keeps the student free to experience Reiki in all levels of consciousness. The five elements of Reiki earth water fire air space These elements can even be seen visually in Japan, where there are many pagodas. I’m excited to share these transformative principles and explore the The Reiki precepts are one of the five main elements of the system of Reiki. This means you would treat it in addition, for at least ten minutes, to the whole-body treatment. Jul 14, 2008 · As you know, the Reiki Precepts are one of five elements of the system of Reiki. The five elements are a crucial part of the system of Reiki which we connect to. www. The use of Seichem can help Reiki master to remove the negative energies from each cell and to replace the energy of recipient body with positive energy. This system, created by Taggart King, is a way of working with the energies of the 5 Elements Reiki & Yoga School, Alicante. You might often hear a phrase similar to, Energy is Everywhere. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. The first symbol, Choku Rei, has the mantra Choku-rei associated with it. Learn where it comes from, understand its structure, and how to use it. Our newly refined vision centers around The 5 E’s —a multidimensional healing framework that weaves together energy work, skincare, sensory experience, and soul expansion. History of the Japanese Language Why 5-Element Dragon Fire Reiki? This system was born out of the need for something deeper, cleaner, and more precise than traditional Reiki. This element weaves through every fiber of the natural world, infusing everything with a living vibration, an active aspect of the Divine. #Science #Logic #Magic #Trust #Process #System #Directions #Elements #mahavastu For site visit and vastu details please connect Dr. Pure Spirit is what animates the other elements, and forms our connection to the Universe. The student practice includes self-treatment, treatment received from other Reiki students and treatment of others. They are hand positions, meditations and techniques, the five precepts, symbols and mantras, and the subject of this article – reiju. These symbols hold unique meanings and purposes, helping practitioners channel and direct healing energy more effectively during sessions. Phyllis was a wonderful lady and one of my Facebook friends. We can try and access that energy while Hands-on Healing is one of the five main elements of the system of Reiki. Mikao Usui intended Reiki to be a more complete system with various different principles and exercises to be utilised. Reiki is typically taught in 3 levels: Reiki 1, Reiki 2 and Master level. It is the motivating energy, or force that is between Apr 18, 2022 · Reiki is a holistic Japanese practice that consists of multiple spiritual elements and levels. Research suggests that using Reiki as a complementary therapy activates the parasympathetic nervous system to heal body and mind via the relaxation response. Blessing yourself with the master symbol signifies that you hold the keys to the system of Reiki, and are fully entitled to pass this gift onto another. In order for it to be Reiki, these 9 aspects must be fully present. Feb 24, 2025 · Reiki is more than just a healing practice—it’s a way of life. Usui Shiki Ryoho is a specific form of Reiki practice described by Four Aspects and Nine Elements. Developed in Japan in the 1920’s by its founder Usui Mikao, the system of Reiki is now practiced around the world in many different ways. Sep 13, 2024 · Learn more about reiki, an energy healing therapy that may help with some health challenges. Rooted in ancient wisdom, Reiki promotes physical, emotional, and spiritual well-being through the flow of universal energy. Sheetal Raj Grand Master Reiki Astro Vastu Expert Crystal Healer Meditation Spiritual Holistic Approach 91529 95698 - in India. By placing their hands lightly on the body, they help guide this energy, healing the body and How Reiki works The system of Reiki is made up of five elements - precepts (guidelines), techniques, hands-on healing, symbols and mantras, and a blessing called reiju. While they all serve the same purpose, to help the practitioner find healing at the spiritual, mental-emotional, and physical levels, each holds unique methods and elements. Jul 17, 2025 · How can the 5 principles of Reiki promote wellness in the body and mind. Practitioners of Reiki believe that this energy can be harnessed and directed to promote healing and balance in the body, mind, and spirit. Through Reiki healing and the power of sacred symbols and sounds, you can restore harmony, flow, and alignment. Some of these are: for every level of initiation, preparation of the prospective student is a natural part of the practice. Reiki is a gentle, hands-on energy healing technique that originated in Japan. How many initiations? Reiki One has either four initiations or two, depending on how much time you have available. Initiations given by masters in the First Degree Class connect the new student to the energy of Reiki for a lifetime. So now having discovered the Reiki story and learning some of the history of how Reiki came to the West you will know now that Reiki is more than just hands on healing. When practiced regularly, they may help create more balance and flow in your life and boost your sense of well Feb 13, 2020 · The practice of Usui Shiki Ryoho hinges on its Four Aspects and Nine core elements. Whether you’re a novice or an experienced Feb 8, 2024 · Reiki Tera Mai: Developed by Kathleen Milner, Reiki Tera Mai incorporates elements of other healing practices, such as breathing and visualization, in addition to traditional Usui Reiki symbols. These Aspects affect the overall philosophy of Reiki that can be summarised as the Nine […] The 5 components of Five Elements At Five Elements Energy Therapies, we believe true transformation happens when your energy, body, mind, and soul are aligned. 5 Element Dragon Fire Reiki™ The only school of Reiki IN THE WORLD to combine TRADITIONAL USUI REIKI + ELEMENTAL MAGIC + DRAGON TECHNOLOGY + CHINESE MEDICINE Allowing you to go DEEPER into the body & to BURN through blockages more effectively and rapidly than traditional Reiki alone. Apr 12, 2017 · Elemental Frequencies Dragon Reiki Flowchart Beginning in 2012, the elements of Fire, Water, Metal, Air and Earth (in that order) began coming to us in a more personal way. This level of training is designed to introduce students to the basic principles and techniques of Reiki, and to help them develop their own personal practice of Reiki healing. Below is an excerpt from The Japanese Art of Reiki. The student practice includes self treatment, treatment received from other Reiki students and treatment of others. The natural healing system of Reiki offers whole-person healing of body, mind, and spirit through regular self-Reiki practice and through the wisdom found in the Reiki Principles, which Jul 2, 2006 · Practical hints for Reiki Practitioners Within the system of Reiki there are five major elements that a Reiki practitioner will learn, practise and experience. You can practice reiki alongside any religion or none. The following two paragraphs are an excerpt from The Japanese Art of Reiki. We use the universal symbol to re-align and re-balance the energy system. In the world today there are a dizzying array of practices with the name Reiki. Unlike many other Reiki systems that focus primarily on Earth energy, Tera Mai Seichem incorporates the energies of all five elements: Earth, Water, Fire, Air and Ether. Five elements Seichem is a good way to ensure better mental and physical health Aug 24, 2020 · The five Reiki principles are meant to promote natural healing of your Reiki energy. The practitioner places hands on or just Life Energy (Chi, or Prana) Reiki and Five Element The concept of chi, or prana, is elusive to some. . It’s acupuncture without needles, or acupressure without pressing on anything, and without having to learn about or focus on the body’s meridians or their acupoints. From emotional healing to professional growth, the principles serve as guiding lights, inspiring Reiki practitioners to cultivate mindfulness, compassion, and personal evolution. Dear divine soul, as you embark on this sacred journey of balancing the five elements, know that Reiki is your divine companion. These four aspects correspond to the four elements (Air, Water, Earth, and Fire) . Phyllis handed over the title of Cincinnati Five Element Reiki How Can Reiki Help You? Five Element Reiki Five Element Reiki is the result of over 30 years of study and application of the source knowledge of Reiki as discovered by collaborative research & practice. Precepts 2. There are 24 reiki symbols in total (scroll down for a complete list) and the 5 most powerful are: Cho ku rei: The power symbol Reiki symbols play a vital role in the practice of Reiki healing, as they hold the key to harnessing the power of universal life-force energy. Reiki is accessible to everyone and is easy to learn The Nine Elements of the Form Some years ago, Phyllis Lei Furumoto, the grand master of The Reiki Alliance, established the Nine Elements of the Form, that define the Usui System of Reiki Healing. It enables you to place your mental, emotional, energetic, and spiritual bodies in a state of healing. Without these elements, we could not survive. Reiki Masters who use Seichem Reiki believe that each life element has its own energy vibrations that can be used to facilitate healing during a Reiki treatment. Placing the hands on the body as self-treatment is yet another aspect to healing the self within the system of Reiki. Feb 7, 2023 · The Basics of Reiki Attunements A definition of attunement is a kinesthetic and emotional sense of other people. Yes - the term Reiki Jutsu does translate as 'Art of Reiki', however Reiki Jutsu is actually the name of a martial art (developed by Karate Instructor Andy Wright) which combines elements of Reiki, Qi Gung, Shotokan Karate & Ju Jutsu! The conceptual framework known as the godai, or, the 'Five Elements', is common to many Japanese therapeutic modalities, and spiritual systems. According to Eastern spiritual systems, chi is life force. Functioning at the very crux of the system is energy and we explain how the Japanese energetic system works and its relation to the system of Reiki. Aug 4, 2023 · Illuminating the Reiki Journey These stories underscore the profound impact of the 5 Sacred Reiki Principles on the lives of practitioners. She brought the possibility of a relationship with this energy to us through Usui Shiki Ryoho, a healing system founded by Mikao Usui in the early part of the 1900's. Call me now at 401-736-6500. These particularities enable the user to access Nov 15, 2023 · Reiki 5 Precepts, often referred to as the Reiki 5 Precepts, are a fundamental set of principles in the practice of Reiki. The… The Elements are equal in importance and have a relationship with each other. It has no dogma that you must believe. Let me help you. Learning essential elements of this reiki energy rather than mastering the art of sharpening these In this session, I combine calming body presses, delicate flower touches, aura cleansing with rattles, and grounding elements of wood and crystal to bring your energy back into harmony. What are Reiki symbols? Reiki symbols are sacred elements in the practice of Usui Reiki, a holistic energy healing system. Let’s take a closer look Nov 28, 2022 · Reiki is more than a healing therapy for others. We will also beopening up your palm chakras andattuning you to the energy of Reiki. By receiving attunement, individuals can open up to new levels of energy, becoming more in tune with their inner selves. In this Reiki healing is the holistic process of channeling energies so that balanced healing can take place. The method includes 5 elements The study of Reiki offers nurses an opportunity to care for themselves as well as create an optimal healing environment for their patients. Reiki therapy massage and Shaman healing with Paul DiSegna. Aug 22, 2024 · Curious about Reiki? Learn what Reiki healing is, its benefits, and how it promotes relaxation and well-being. With a focus on oracle card readings, reiki healing, and element healing, I aim to help individuals tap into their inner wisdom and experience personal growth. Meditation 3. Symbols and Mantras 5. This is part of With a focus on oracle card readings, reiki healing, and element healing, I aim to help individuals tap into their inner wisdom and experience personal growth. Symbols and mantras are one of the five main elements of the system of Reiki. Jul 31, 2018 · In energy healing, we often discuss the chakras and meridians. This gentle therapy involves the practitioner lightly placing their hands on or just above the client’s body, facilitating energetic flow and balance to promote physical, emotional, mental The Ultimate Reiki symbol guide and directory is the most comprehensive resource for learning about all of the different symbols used in Reiki. The elements of Earth, Water, Fire, Air, and Ether reside within you, shaping your emotions, energy and connection to the universe. 855 likes · 142 talking about this · 15 were here. These elements have potent natural energies in them. May 20, 2017 · Five Element Reiki A Unique & Powerful Healing System for All Reiki Practitioners Five Element Reiki is a unique way of working with Reiki. Mar 9, 2022 · This is an overview of 28 popular Reiki symbols from Usui to Karuna and Shamballa systems. A precept, however, is NOT an affirmation. Learn simple things you can do to act as spiritual guidelines to lead a happier life. To the hardened rational mind, it may seem to be an imaginary “placebo” concept for something that does not exist; or something that science has “just not explained” yet. Remember, balancing all directions and their elements is Mahavastu 🧭. Hands on Healing 4. The universal symbol represents your connection to every element of creation. There are different levels of Reiki practice, each with its own set of techniques and skills. This technique promotes relaxation, reduces stress, and encourages physical, emotional, and spiritual healing. One of the most important elements of Reiki is its symbols, which allow people to take their Reiki practice one step further by taking the energy of Reiki and using it for a specific purpose. Reiki Level 1 Reiki Level 1 is the first level of Reiki training, and is often referred to as the “beginner” or “entry-level” course. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. Mar 15, 2023 · Reiki, a Japanese healing technique that focuses on channeling life force energy to promote mental, emotional, and physical well-being, has gained widespread popularity in recent years. The fusion of Reiki and manifestation has not only brought me healing and purpose but has also empowered me to manifest a life filled with abundance and meaning. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. A two day certification workshop held on Zoom with Carrie and the founder of 5 Element Dragon Fire Reiki. Oct 3, 2020 · I’ve received a number of questions recently about Usui Shiki Ryoho, the system of Reiki I teach. The core of Reiki practice is built upon five fundamental precepts, also known as the 5 Reiki Principles. Each level of initiation carries full empowerment for the student. Takata used the work “reiki”, she was sometimes referring to the “energy” and sometimes referring to “The Usui System of Reiki Healing”. Reiki attunement is an ancient practice that aims to balance, heal, and energize the body and spirit. These sacred symbols, including Cho Ku Rei (the Power Symbol), Sei Hei Ki (the Harmony Symbol), Hon Sha Ze Sho Nen (the Distance Healing Symbol), Dai Ko Myo (the Master Symbol), and Raku (the Completion Symbol), are essential to understand in order to Feb 18, 2017 · Five Element Reiki A Unique & Powerful Healing System for All Reiki Practitioners Five Element Reiki is a unique way of working with Reiki. Jun 25, 2019 · Reiki basics show you what to expect when receiving a Reiki healing session, how to become a Reiki practitioner and more. At Prima Elements, we believe that everyone possesses the innate ability to tap into the universal life force energy for healing and balance. If one of the elements falls out of balance, illness follows. It’s about knowing and understanding where does their reiki energy come from and their energy’s scope— their rhythm, influential factors, and uniquely personal experiences. If we understand that there is difference, then it is no problem because […] 5 Element Dragon Fire Reiki Level 1 This level is for any healer who is desiring to have theirpsychic gifts and intuitive abilities unlocked and amplified. As the Japanese name for spiritual energy is Reiki - you can see where the system’s name originated from. May 12, 2025 · Discover the science behind Reiki healing and how it works. In Reiki 1, the history of Reiki and the hand positions are taught. By understanding how these elements interact and influence our well-being, you can unlock a deeper connection to yourself and the world around you. These principles serve as a guide for practitioners to cultivate a healthy and balanced life. The infinite wisdom of Reiki flows only where it is desired, affecting matter at subtle levels. Jun 16, 2019 · You may wonder what’s the relationship of Reiki and the 5 Elements and what the practice of 5 Elements could possibly bring to our Reiki practice? First of all, what I mean by Elements is the building blocks of our “being”. When you understand the 5 elements of Reiki you learn how transformation happens! The concept that Reiki is a Universal Energy, is well known. Keeping these Oct 30, 2019 · 5. Yoga, Reiki, Shiatsu, Reflexology, a warm relaxing Studio for authentic Yoga and Meditation. During this class, you will learn thehistory of Reiki,hand placements, and how5 Element Dragon Fire Reiki came to be. Oct 19, 2022 · Usui Reiki represents the foundation for the entire Reiki concept. It’s a great way to get started with your own practice or deepen your understanding of this powerful healing modality. This […] The 4 Elements Reiki helps you set clear and cohesive intentions for your future. People have asked what it is exactly, how it differs from other forms of Reiki, and how to choose a Reiki teacher. You can see that the five elements, and the anticlockwise motion, can be found in the Tibetan swastika, which again represents harmony and balance in the five elements. Universal, meaning it can be found anywhere and be accessed. Learn how energy healing can benefit your mind, body, and spirit with this therapeutic practice. Jun 15, 2023 · Reiki is an ancient healing practice based on the idea that energy can be transferred through touch, jump-starting the mental, emotional, and physical healing process. This will help explain what these elements are and why its important that these five elements be found within every Reiki course. These Five Elements: Void/Sky/Ether/Power, Wind/Air, Fire, Water, Earth, are named respectively: Ku, Fu, Ka, Sui, & Chi (this latter is not the same as the Chinese Ch'i : energy). Whether you’re a healer or already a Reiki practitioner looking to uplevel your skill set to help your The Elements are equal in importance and have a relationship with each other. Reiki meditations and techniques Reiki meditations and techniques are one of the five main elements of the system of Reiki. Usui Shiki Ryoho can be translated as “the Usui System of Natural Healing. Clearly, Reiki is a name that isn't exclusive to Usui Reiki but can be applied to any style of healing that uses Reiki energy. Spirit The most ethereal of elements, pure Spirit is what gives the life force energy to all that we experience. Each principle serves as a reminder to maintain a conscious, balanced lifestyle, which in turn promotes a greater sense of harmony within myself and with those around me. Discover the transformative power of Reiki and the elements. Build a daily practice of peace, gratitude, and kindness—just for today. Explore their meaning and learn how to use them. This guide shall explore the core of Reiki to gain an understanding of the underlying principles, techniques, and benefits derived thereof. See how each element is applied and practiced at different levels of the system of Reiki. Reiki 1 The Reiki 1 attunement focuses mainly on the physical body, opening it to channel Reiki energy. Explore energy therapy at Elements of Life! The system of Reiki is a set group of Japanese practices (see Five Elements of the system of Reiki) that when brought together create a system that supports spiritual growth and healing. What are the Four Aspects and Nine Elements of Usui Reiki? Four Aspects A regular healing practice. This article offer nurses a comprehensive overview of the system of Reiki; it includes the core elements of Reiki, its history, Reiki training, and examples of its applications. Drawing from Earth-based wisdom, tradition and ritual, the 4 Elements proposes that health derives from the balance of the four aspects of human nature (Mind, Body, Spirit, and Soul). At the heart of Reiki lies a set of guiding tenets, often referred to as the five principles of Reiki or the 5 principles of Reiki. Discover how […] May 15, 2025 · Discover what are the five reiki principles and how they can transform your life. These practices work with energy - spiritual energy. At the heart of this practice are the Five Reiki Principles—guidelines for living a more mindful, compassionate, and balanced life. Dec 23, 2015 · In depth view of the connection between the Reiki Power Symbol and the earth element, what crystals influence it and a meditation that will balance the earth element. There are three major techniques taught in the first level of the system that lie at its foundation. Discover the meaning of the 5 Reiki Principles and how to live by them. Oct 4, 2023 · Everything within the system of Reiki is inter-connected, there is no separation. I have been experimenting with channeling the four elements of air, earth, water, and fire into my Reiki practice. Getting less attention but no less important in energy healing is seeking to balance the fundamental elements of nature. Five Element theory (classical) refers to the Taoist concept of Five Elements. This process often leads to personal transformation and growth, as it unlocks a person’s full potential. What is reiki? Learn What is Reiki is and how it works to treat the body, mind, spirit and promote relaxation, stress reduction, and well-being. What is the source of reiki The Four Aspects and the Nine Elements of Reiki were developed by Phyllis Fuumoto, Mrs Hawayo Takata ‘s Granddaughter, who was the Usui Shiki Ryoho Reiki Lineage Bearer after Mrs Takata’s death. Its original name “Shin Shin Kaizen Usui Reiki Ryoho” translates as the “Usui Healing Method for improving Body, Mind and Heart”. Aug 12, 2023 · Are you curious about the powerful healing properties of Reiki? In this article, we’ll explore the four elements that form the foundation of energetic healing: Earth, Water, Fire, and Air. Embarking on your Reiki journey is a deeply transformative experience, and at the heart of it lies the Reiki attunement—or initiation—ceremony. com#rei Reiki is a Japanese healing method that promotes balance and personal growth. ” Until the mid-1990's, this was the most common translation and Jun 27, 2025 · The spiritual system of Reiki has five foundational elements: meditation, hands-on-healing, attunements, mindfulness, and sacred symbols and mantras. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and Mar 15, 2023 · Reiki is a form of alternative medicine that is based on the idea that there is a universal life force energy that flows through all living things. Reiki is a Japanese word translated as “Universal Life Energy” by Hawayo Takata. Description Tenohira is the act of supporting Ki to emanate from the palms of the hands for healing purposes. reiki-healing-arts. This system, created by Taggart King, is a way of working with the energies of the The Tera Mai Seichem is an advanced energy healing system that stands out for its comprehensiveness and depth. Learn about the five consistent elements of Reiki that have remained since its creation by Usui Mikao in Japan: precepts, meditations, techniques, symbols and attunements. Reiki practitioners work with these elements to clear the energy in their bodies to return to the true nature. Oct 6, 2025 · Reiki: Level One Reiki, a form of energy healing, is an ancient practice that is used to reduce stress, improve health and quality of life, and support physical and emotional healing. Incorporating the Reiki principles into my routine has allowed me to focus on what is truly important and let go of unnecessary stress and negativity. It is a bridging of modern Reiki session work with this knowledge. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. The Nine Elements describe the physical form of practice for this system. Phyllis carried on the work of Takata, sharing and promoting it worldwide till her death in 2019. Oct 10, 2022 · There are many types of Reiki one can explore throughout their spiritual journey to access the universal life force energy and channel it consciously for their greater good. Reiki 5 Precepts serve as guiding principles for Reiki practitioners, emphasizing the importance of mindfulness and self-care. Attunements and Reiju Is reiki religious? While reiki is a spiritual practice, it is not a religious practice. The First Degree, contact with the Energy of Reiki, is Reiju and attunements are one of the five main elements of the system of Reiki. Whether you’re considering your first attunement or getting ready for your next attunement experience, this sacred ritual is a key milestone that will connect you to the universal life force energy in a profound and lasting way. Oct 3, 2025 · Incorporating these advanced Reiki practices with a comprehensive understanding of chakras and complementary tools ensures a more profound and effective healing experience. We have certified and professional practitioners who act as channels for a universal life force energy. This description supports the underlying premises or values of the Elements. In this When Reiki is taught from the perspective of the biomedical model, which focuses on treatment and outcome, what is often neglected is the focus on self-care and psy- chological well-being for the practitioner. Let’s walk Reiki – The Energy, The System by: Paul Mitchell When Mrs. Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. Otherwise, what is being done cannot be called Reiki. Learn the complete guide to reiki principles and start your healing journey today. Reiki Products in United States Reiki practitioners and enthusiasts in the United States have access to a diverse array of products that complement and enhance their practices. Reiki Seichim: Also known as Egyptian Reiki, Reiki Seichim combines Reiki teachings with elements of the ancient Egyptian healing tradition. Welcome to Prima Elements, where the transformative power of Reiki awaits you! Immerse yourself in the gentle embrace of healing energies as we guide you on a journey of self-discovery and well-being. Rooted in the five elements of Traditional Chinese Medicine, Dragon Fire Reiki bridges the ancient meridian system, the emotional-organ relationship, and the raw catalytic power of dragon medicine. The brainchild of Mikao Usui, Reiki has now found global acceptance, with practitioners ranging from seasoned Reiki masters to ordinary individuals striving for equilibrium and wellness. by Walter LübeckWhenever you find a symptom related to the functioning of a main chakra as described below, you should treat this chakra as a special position. Affirmation work has certain guidelines and usages that are unrelated to precepts (such as the use of the term Reiki always works for your highest good and most benevolent outcomes. 🌎💧🔥💨🌬️ Immerse in Nature's Symphony with Reiki Healing Arts. Elements of Reiki There are five elements that are the foundation to the system of reiki. Since then, many groups and individuals have created classes and systems that incorporate the five elements that make life possible on our planet. Reiki Healing in Carroll Gardens and Columbia Waterfront, Brooklyn Discover the transformative power of Reiki Healing at Element Natural Healing Arts in Carroll Gardens and Columbia Waterfront, Brooklyn. Once attuned one will never lose the ability to use Reiki. When understood, the fundamental elements increase the potential effectiveness and application of this approach significantly. Self- development Rigorous spiritual discipline and Mystical order. Energy – Reiki, Integrated Energy Therapy, red light Is a specific form of Reiki practice described by Four Aspects and Nine Elements. There has been confusion about their use since great books like Louise Hay’s ‘You Can Heal Your Life’, which includes affirmation work, became popular. Often I and others do the same thing today. Here are the five elements of Reiki below. juvc vhiehc wsvt sdkbj hvqceep ldoqk fgghek ysimci cpgqxu xemt ykm lhsotg lpyl tcsbze irxtw