Is mewing dangerous reddit. 57K subscribers in the Mewing community.

Is mewing dangerous reddit. After browsing this sub, my opinion has changed entirely. This guide is also very slightly inspired by u/Boudrees guide Share Add a Comment Sort by: Best Open comment sort options Best Top New Controversial Old Q&A Marcus_Nofaplius • Mewing while sleeping gets dangerous Hey so i mew throughout the day without a problem and the tip of my tongue stays on the hard palette. Do your own research!! This is designed as 52 votes, 13 comments. The paid "course" is basically just their Instagram page but with much more information and has some Jul 12, 2019 · While not inherently dangerous, there’s not enough evidence available to support the mewing craze for defining your jawline. I am by no means an expert and welcome criticism on any parts I have wrong from experienced mewers. At first, I didn’t see any results but after a few months I saw that the left side of my face started getting more developed. Like their before and afters are all lower body fat making them think its somehow remodeling their bones. "Here is my 1 year mewing progress fr 3 years of chewing and mewing completely changed my face (hopefully for the better) I'll be happy to answer any questions you might have. Because all on TikTok I see some TikTok Creators who are talking about mewing, bone breaking, negative cental tilt and so on does this stuff actually work because I have been seeing this at my school all the boys and girls talking about this How long till you start seeing results from mewing ? Been mewing for 3 months and little to no results. Aug 25, 2025 · Many people are turning to mouth taping as a solution for better sleep, especially if they struggle with snoring or mouth breathing at night. It took me about a week to learn how to use correct tongue posture (mewing). But here's my bad experience : r/Mewing     TOPICS Gaming Sports Business Crypto Television Celebrity Go to Mewing r/Mewing r/Mewing In this subreddit we discuss topics related to Orthotropics and Mewing with regards to humans of all ages. I would like to start mewing but I don't know if it can damage the crowns on my teeth? I have 4 crowns on my upper teeth ( there are 4 connected crowns) 7 months of Mewing, upper dental arch before and after (26 years old) Thumb pulling is complete non sense and dangerous and most people who know anything about mewing and orthotropics don’t suggest it Reply reply [deleted] •• Edited I was suggesting mewing world bro that’s completely different and definitely safe Jul 25, 2023 · Is mewing bad for you? We will discuss if mewing has any side effects and how to avoid mewing risks in the article below. 789 votes, 89 comments. " dangerous advice : r/anti_mewing Scan this QR code to download the app now Or check it out in the app stores     TOPICS Gaming Valheim Genshin Impact Been mewing for like 2 weeks and my teeth are hurting after mewing for a long time. mewing will always improve someone's looks, no matter what age they start or the baseline face shape or genetics or whatever else people will tell you. i would say a large majority of my age group (teens and young adults) are aware of mewing and some probably have begun to actively practice mewing. Orthotropics/Mewing is about promoting healthy craniofacial development via natural means. Despite this, I'm worried that this puckering will encourage my face to grow in the wrong way. Yet, some people insist that hard mewing could be dangerous. Jan 8, 2025 · Mewing is an exercise that helps to build jawline muscles by positioning the tongue on the roof of the mouth, but teens are using it differently. I doubt mewing is dangerous though… one unintended consequence would probably be stronger nasal breathing. In this subreddit we discuss topics related to Orthotropics and Mewing with… Read this article to avoid common mewing mistakes that can lead to undesirable effects. 18 years old in the first picture and 23 in the second. The youtube algorithm will pop out shorts well, mewing is a combination of muscles, not just the tongue. Mewing is dangerous because it interferes/changes a person's natural occlusion. coach Experts seldom support the benefits of mewing or explain how it works suggesting it is bad for you with risks of misalignment and jaw pain. My jawline changed much more slowly than my cheekbones when hard mewing. Mewing To start off mewing say the letter “N” to cover the whole palate. The diastema was very new for me, these teeth were directly touching each other before I stared Why is nobody talking about how dangerous hard mewing and improper mewing is? Sort by: Add a Comment rattarrat #1: Started mewing 12 hours ago, pleased with the results so far. : r/todayilearned     Go to todayilearned r/todayilearned r/todayilearned In this subreddit we discuss topics related to Orthotropics and Mewing with regards to humans of all ages. Allow me to explain. You might not know you’re doing it wrong so if you see similar symptoms then I recommend stop mewing for a little while as you do my facial exercises & body stretching. I used to advocate for mewing. Share Sort by: Best Open comment sort options Best Top New Controversial Old Q&A Add a Comment helmutstrebl • [19m] 7 months. By the way if you google about mewing you will find denial stuff about it but pay attention and you will see most of the bad critics are from all kind of health and cosmetic doctors which earn a lot doing what mewing does, don't get fooled it fucking works. The amount of younger kids on here (18 years old and less) spewing misinformation amongst each other is a little concerning tbh. 61K subscribers in the Mewing community. 57K subscribers in the Mewing community. Why is nobody talking about how dangerous hard mewing and improper mewing is ? I'm 13 I have tmjd ETD and tinnitus in my left ear from mewing best part it all started after I quitted hard mewing and started soft mewing properly (hard mewed for 5 months) like man I have great health immune system is strong af and yes I have dust allergie but it's mild it never caused me any kind of issues like Personally, I don't think mewing is a super weapon of sorts that can change genetics but its definitely a way to bring out your full potential, It may help keep your face balanced and personally I do think there is enough evidence to support that it is at least isn't fake. Be respectful and civil when posting/commenting in the subreddit. It is also supposed to improve the position of the jawline and teeth to achieve harmonious facial development. Exercise, proper diet 18 votes, 28 comments. 49 votes, 33 comments. Based on my acquired knowledge during the mewing journey, I would say that hard mewing is more dangerous for seriously recessed people (like me). There's devices like MSE where it's constantly applying kg's of force to split suture I had started mewing 2 years ago and also did while i have my braces but very recently stopped. SCT was short for Sluggish Cognitive Tempo. Remember 95% of people mew incorrectly because of two things they forget about. Mike and john mew are delusional and should be branded criminals for spreading 83 votes, 37 comments. Genetics do of course play a huge part in mewing, and mewing will only get you to your genetic potential. Lol. Agree? We would like to show you a description here but the site won’t allow us. Anything and everything related to mewing. As a TikTok model whom Qoves interviewed also said that he always had his tongue on his palette from childhood and now has Mewing is an unproven form of oral posture training purported to improve jaw and facial structure. The topic is a matter of both health and appearance. When you already have some forward growth, the forces you put on the palate are distributed more evenly and that makes hard mewing less dangerous. mewing has spiked dramatically in popularity over the past couple of months on social media, especially tik tok and instagram where it frequently shows up in memes. Is it normal ? dangerous? 599 votes, 93 comments. At first, I would press my tongue against my teeth, which took a little bit to stop. NCR, also known as NeuroCranial Restructuring, is a practice where a balloon is inserted into a patient’s nostril and then blown into once it is inside the nasal cavity. People in orthotropic sub reddit banned me for saying mewing does nothing for adults in terms of forward growth which is true. We would like to show you a description here but the site won’t allow us. Some of you guys aren’t even activating you facial muscles correctly. For them around 30mm is a narrow palate, when in reality it's around 36mm. Negatives: My chin got longer and more recessed. Skepticism is warranted, as relying solely on mewing for substantial facial transformations may not be supported by empirical research. Every single “progress picture” in here is taken in completely different lighting than the before picture, with jaw jutted out, and either after aging or weight loss. May 30, 2024 · Contrary to mewing myths, John Mew and Mike Mew have both provided evidence to support mewing and its ability to improve your facial bones. Mewing is a technique to enhance your jawline and facial structure. Yes, Mike and John disagree on a few things regarding mewing, especially the importance of the back 1/3 of the tongue. (See pic below). Allegedly, mewing can improve facial structure and render traditional orthodontics obsolete simply by practicing tongue posturing exercises throughout the day. Oct 24, 2023 · Discover the potential risks of mewing and how to practice it safely. 1 Month Mewing Progress?? No, this is just proof why before and after pics are easy to manipulate and do not always show the true picture. Nov 30, 2023 · Several years ago, I stumbled upon a Reddit post encouraging men to chew gum for 16 hours a day. The structure is more stable to put force into it. 60K subscribers in the Mewing community. the issue is, most of the advice Mar 5, 2019 · 1 year progress (age 21 to 22) Reddit user:/span> Go toto see the comments and visit his original post. My nose's bridge became more prominent instead of getting a hump. When i sleep it goes wrong i feel like. In this subreddit we discuss topics related to Orthotropics and Mewing with… In this subreddit we discuss topics related to Orthotropics and Mewing with regards to humans of all ages. 459 votes, 98 comments. Read the rules BEFORE posting. if you want similar results I have possibly the best mewing guide ever in the replies We would like to show you a description here but the site won’t allow us. Fairly early into my mewing journey I noticed the development of a diastema between my two upper central incisors. world? Well, mewing. While some individuals report positive changes in facial structure, others see minimal or no impact. Despite its popularity on social media platforms, there are concerns and hazards Many claims about mewing go beyond established scientific understanding, and anecdotal evidence often lacks rigorous validation. Unfortunately, there are no scientific evidence to prove mewing can give people better facial structure. My assymetries enchanched. I’ve been trying to figure out mewing for almost 7 months and I finally managed to get the right posture on my tongue muscle. Mewing refers to proper NORMAL tongue posture - resting the tongue on the palate (roof of the mouth), whilst the lips are sealed, teeth are in light contact and the nose is used for breathing. Humans make their food tender so their jaws got smaller. John Mew coined the idea and was recently stripped of his dental license. So, if you're trying mewing and finding it challenging, stick with it! You may see results from mewing after consistently mewing hard for a month. I wonder how many people actually need surgery but being told mewing alone will fix their problems and functional issues? It is insane. Jun 19, 2024 · Mewing is a jaw exercise that has gained internet popularity. As soon as my mind drifts, I'll stop mewing without even realising. and now, its may 5!! and i havent AT ALL felt any pain or immense clicking since around april 15 and as of right now. I genuinely think mewing This is what mewing can do if done incorrectly for a long time. Overall, for most people, using mouth tape is safe and can help keep the lips closed during sleep. [1] It was named after British orthodontist John Mew, who created the technique as a part of a practice called "orthotropics", and his son Mike. So here is the truth: Is it a scam? No. No, mewing doesn't recommend sucking the palate harder, mewing recommends resting against the palate, just like your "tongue posture". Mewing might work for some people. Potential Benefits and Limitations Mewing is primarily focused on improving tongue What I've noticed from hard mewing is that it gave me very pronounced cheekbones - they were sore for a little while (that was due to me putting a lot of force though). In this subreddit we discuss topics related to Orthotropics and Mewing with… Watch this videom. But it’s essential to be cautious if you have issues like 608 votes, 80 comments. People in africa eat way tougher food There are going to be deniers since this is the main sub for mewing, so I am going to say this first: you are delusional. during my time with TMJ, it was only the left joint having problems, but eventually both sides were impacted. [2][3] It involves placing one's tongue at the roof of the mouth and applying pressure, purportedly to I see alot of hysteria around what 'mewing' is in various subreddits involving younger people, so I want to make it absolutely clear to everyone here at r teens, and how it affects yall. 65K subscribers in the orthotropics community. I recently started mewing most of the time i’m leaning. I have posted to youtube my complete daily morning routine (25min). One of the most frequently mentioned risks associated with improper mewing is the development of temporomandibular joint disorders (TMJD). ” Although many people online promote this technique, it is unproven, and potentially dangerous to your oral health and damaging to your bite. i’ve heard so many rumors about this. With Hello! I am writing this post to forewarn people about the dangers of mewing. Proponents of mewing claim it can help reshape the face by positioning the tongue against the roof of the mouth, thus potentially influencing the jawline and overall facial structure. In short mewing is supposed to correct head, neck and tongue posture. Mewing caused this to happen as the contestant pressure from the back of the tongue causes We would like to show you a description here but the site won’t allow us. i dont know if mewing is putting more stress on my jaw and is causing my cheeks to be more sunken and whether i should continue it or stop? From what I know, MSEs, for a device that basically splits your skull open, are quite safe, and people have great results with them. I want to keep mouth taping when I go to sleep but my dad is scaring me saying my nose could get clogged or stuffed at night (which never happens… We would like to show you a description here but the site won’t allow us. 5. Long Term Effects of Mewing TL;DR The long-term effects of mewing are largely anecdotal and vary from person to person. People keep saying that mewing should become the natural position but my tongue and jaw muscles get sore so quickly that it doesn't seem possible, am I meeting too hard? To start off tongue posture isn’t the only principle to having results with mewing, but i’ll give you all my methods which are gatekeept from the community. 38 votes, 45 comments. Also being conscious is okay when you feel like your suction hold is not proper and you try to fix it by swallowing couple of times again. Learn how mewing works, its benefits, and step-by-step instructions to get started. Orthotropics - Promoting and guiding craniofacial growth via natural means In this subreddit we discuss topics related to Orthotropics and Mewing with regards to humans of all ages. When i wake up in the morning my front teeth feel pressured and im 99% sure the tip of my tongue slips down to my front teeth and starts pressing there. I bought this course already, and I remember they said they consider "narrow palate"is alot lower than a traditional narrow palate. Mewing ruined my life read Mewing involves muscles which have originas and insertions all over the skull. TIL that Mewing is a form of “orthotropics” where you can supposedly change the shape of your jawline by the placement of your tongue in your mouth. Rule 2) Take the following into consideration before browsing/posting [1 of 3]: Orthotropics/Mewing is about promoting healthy craniofacial development via natural means. Understand what it is, how to do it, whether it works, and if there are any risks. does chewing hard mastic gum or falim gum for an hour a day or longer actually help jaw… definitely mew evenly, asymmetries are complex and mewing harder on one side than the other will probably cause more problems. Mewing shouldn’t be dangerous unless you opt for mewing over a necessary orthodontic treatment. The stomatognathic system is an anatomical system comprising the teeth, bone, joints, and associated soft tissues. I've never heard Mike say that you should "push" on the soft palate with the tip of the tongue, or only focus on the soft palate. youtube Watch this video comment sorted by Best Top New Controversial Q&A Add a Comment My mewing experience (100% honest with proof and its not good) 19 year old male and I've been mewing since November 2018. But yeah body dysmorphia must suck for these kids 😅 Reply reply CieraParvatiPhoebe • Despite having been developed in 1966, mewing has finally achieved virality after nearly half a century due to popularization via social media. What Is Mewing? Mar 25, 2025 · Delve into the mewing trend from an orthodontist’s perspective and learn why it might not be a safe practice for oral health. Since many people have been doubting my transformation here are pictures from different angles to proof it (17-20) In this subreddit we discuss topics related to Orthotropics and Mewing with regards to humans of all ages. MembersOnline 2 upvotes · 60K subscribers in the Mewing community. I have overbite which means My lower teeth are behind my front one, so when I am mewing the top of my tongue IS pressing against my front lower teeth. Okay, so what IS mewing. Of course, there are some anecdotal evidence that it works, such as the before-and-after comparison photos, but sometimes there isn This is from what I've learned from browsing r/mewing, r/orthotropics, reading tons of mewing articles, and watching tons of mewing videos. I’ll tell you guys it’s not about pressing as hard as you can, that’s gonna hurt you and it’s dangerous from what i can tell. 670 votes, 293 comments. I'm new to this shit. The pressure accumulates and compresses the brain. In order to prevent this and mew for longer, I've started puckering my lips (hard) while mewing. | 67 comments #2: Sunglasses come automatically | 4 comments #3: Today marks exactly 1 year of Mewing for me. I have been mewing for quiet a while and have gotten good result in my jawline but the cheekbones I feel like are the same so i recently found out about bone smashing where you lightly tap/hit on your cheekbones for while which makes them grow like how muscles get bigger after tearing and Repairing so the "bone smashers" Use this to Legitimize 70 votes, 58 comments. Anyone that knows real science and real health knows about root cause the root cause of your issues isn’t that you aren’t “mewing” and trying to force a result it’s that you are doing other things that takes away from the harmony and alignment. It literally costs you next to nothing because all you need is control of your tongue. I’m 18M : r/Mewing r/Mewing Current search is within r/Mewing Remove r/Mewing filter and expand search to all of Reddit In this subreddit we discuss topics related to Orthotropics and Mewing with regards to humans of all ages. mike mew's ultimate mewing guide" in which he states that your tongue should "slam onto the roof of your mouth. Trust An AAO Orthodontist. world is an Instagram page where they offer a paid "course". Also, please excuse the messy nest of a hair—I’m not a morning person. My dentist said I have great tongue posture, so I am too as well confused over the whole "mewing" thing as I naturally rest my tongue on the roof of my mouth. In this subreddit we discuss topics related to Orthotropics and Mewing with… Here is my 1 year mewing progress from age 21 to 22. Everybody has Mewing + chewing, and especially if you add long periods of upwards tongue pressure (such as light pressure) while mewing, can indeed promote skeletal growth so that you can get more room for your teeth. For some reason, this helps me to maintain the proper tongue posture with little thought. Dive into the differences between hard mewing and soft mewing in our comprehensive guide, as we discuss their potential impact on results and provide insights to help you choose the right technique for your facial improvement journey. When one is adopting a different tongue posture it will naturally also change surrounding structures. I did a lot of upwards pushing with my tongue real hard in sessions, I believe it for sure factored in for this diastema developing. Feb 11, 2024 · Mewing is intended to correct the underdevelopment or deformities in the maxillofacial skeleton. Mewing world course is based on a lot of bro science with random lines drawn in before and after pics. How could this be if hard mewing emulates the same pressure as a palate expander, and not even to the same degree? It seems strange to me that MSEs get the a-okay when they produce way more pressure In this subreddit we discuss topics related to Orthotropics and Mewing with regards to humans of all ages. Is it useful? Debatable. It makes me so angry when people differ between mewing and tongue posture, because it is the same theory created by the same man that has had ages to conduct research about it, yet he doesn't. Since I’ve commented on some posts here regarding tips, I figured I should show some progresses on my end to help eliminate your doubts regarding mewing and other exercises associated to it. I'm glad though that for me is natural, also nose breathing is the bigger deal to help you get better jawline, mouth breathing makes you have a weaker jawline. I dont know if it's dangerous. The tongue works to shape the maxilla, the masseter muscles work to shape the ramus, and the temporalis muscle (connected to the masseter muscle can influence upper facial aesthetics. Be careful with mewing, there are people who have developed permanent jaw pain from mewing and also developed serious medical condition such as TMJ / TMD. Share Sort by: Best Open comment sort options Best Top New Controversial Old Q&A Add a Comment nickolaskrivich12 • I came here looking for this exact question. I think mewing really does work judging from the visible results thus far. . 4K votes, 91 comments. once you stopped growing the inly thing it can do is some joints pain As is obvious there is a lot of misinformation and convolution I’m this subreddit, which makes it hard to start learning how to mew, I intend this post to give a basic overview of what mewing is, how to do it, and some pitfalls to avoid for beginners. Jun 10, 2024 · Learn about the benefits & risks of mewing, a technique that can change your jawline by changing the placement of your tongue in your mouth. Mar 18, 2020 · If so, you have probably come across the concept of “mewing. I also started developing a clicking sound in my left ear which I figured was Eustachian tube dysfunction. 183 votes, 93 comments. In this subreddit we discuss topics related to Orthotropics and Mewing with regards to humans of all ages. I think there are benefits to nose breathing, but the tales of it changing peoples face structure are all farces. Mewing Explained: Hype, Risks, and Real Alternatives The mewing technique is huge on social media, and disparagers say that mewing takes advantage of insecure men online who are looking to improve their jawline appearance or teeth misalignment. Before asking the subreddit for help, read any of our [FAQs] and search for your mewing question (s) by entering the corresponding keyword (s) in the search-bar. Monkeys have bigger and longer jaws and smaller craniums. The Hidden Risks of Mewing Mewing, a term coined after Dr. 1. Here's what you need to know. The idea is to encourage breathing through the nose, which can lead to more restful sleep. If you are starting older it will take longer, but there will still be improvement. See full list on mewing. 27 votes, 28 comments. You’re welcome, and thank you! I should mention that my mom started mewing a couple years ago and my whole family once they saw my results and she’s gotten results too so definitely just stay committed, I had years of trying where I couldn’t even breath so I can’t take anyone’s excuses 😂 Reply reply Visual-Talk1687 • Reply reply More repliesMore replies DeskAffectionate2450 • For “hard” mewing, there are exercises as well, but I must warn you, they are gruesome, dangerous and I do not condone them at all. They weren't recommending it to address mouth or teeth issues — the post called the act "mewing This may sound like an overasked question, but I've been trying to mew for the past few weeks or so, knowing either if I will be getting the results or not. There is limited scientific evidence supporting significant long-term changes due to mewing. For further information watch Mike Mew's yt channel Ortothropics. It is of most relevance for children and teenagers, but even adults with 1. Mar 22, 2024 · Mewing May Be Trendy, But It Has No Scientific Basis The controversial online craze promises to give you a chiseled jawline and improve your health, but experts remain skeptical. First off, I am a 16-year-old male and found out about mewing 6 months ago after the TikTok trend raided the internet. ) The Most important one: Mewing is dangerous. I stumbled upon (like many of you, i'm sure) mewing as I was finding ways to better my life, better myself and be the best version of myself. I had very positive effects from mewing but a negative one too that I didn’t wanted. I honestly don't give a shit if you talk crap about this but i'm writing this for those who are interested in mewing or have recently started so that you don't get permanently affected by mewing. 59K subscribers in the Mewing community. Mewing also caused me a bump under my chin area cause of the constant use and hypertrophy of the muscle making my lower third look Mewing is bull. 57K subscribers in the orthotropics community. Black people have bigger jaws teeth and tognues which makes their face potrude more. John Mew, refers to a technique that involves proper tongue posture. Please read the rules before browsing and/or posting. I began July 23,2023 (last 3 pics) and really Jul 22, 2024 · Rule 1) Be respectful. chewing more on the less developed side should help Ever since I made a comment YEARS ago on a mewing world post here, I've gotten nonstop direct messages asking about it. At the time of writing, it has been 4 months since I completely stopped mewing yet I am still damaged from it. It can be dangerous though so be careful if you go down this path Reply reply [deleted] • What is dangerous about it Reply reply More repliesMore We would like to show you a description here but the site won’t allow us. after mewing, both sides don't necessarily have a click--just some VERY subtle sliding/stretching sounds when i open 42 votes, 35 comments. I started mewing 3 years ago (2021) when I was 13. This condition can cause pain and dysfunction in the jaw joint and muscles controlling jaw movement. mike mew posts new video to orthotropics youtube channel titled "dr. Once the damage is done there's no way to reverse it, so think twice before considering mewing. 5K votes, 149 comments. 64K subscribers in the orthotropics community. Many people here seem to think that mewing is just tongue posture, while you are right even Mike Mew, talked about the importance chewing mastic gum (or even a silicone appliance) as the stronger muscles will position your face even better than simply tongue posture. Learn about the potential risks of mewing on facial structure, TMJ issues, and facial asymmetry. ehvgoc sqa kkthwiz tab dryvkn kjeqitp uknxhqp wnrnij rzasd jskpa